OutSeason (January ‘10)

Thread	Started By	Replies	Views	Most Recent
Jan OS week... 20!	rah2774 May 17, 2010 3:37PM	21	1	rah2774 May 24, 2010 10:04AM
Jan OS week 19	Gordon Cherwoniak May 11, 2010 9:02AM	22	1	Gordon Cherwoniak May 16, 2010 2:04PM
Going rogue	TH3 FRB May 12, 2010 5:22PM	7	1	rah2774 May 14, 2010 7:52AM
Jan OS Week 18	rah2774 May 3, 2010 2:55PM	13	1	Gordon Cherwoniak May 7, 2010 5:50PM
Jan OS Week 17	rah2774 April 26, 2010 10:06AM	26	1	rah2774 May 3, 2010 2:36PM
Jan OS Week 16 training 1 2	rah2774 April 19, 2010 7:55AM	55	1	Nemo Brauch April 28, 2010 1:45PM
Jan OS week 15 training 1 2	gilliatt April 12, 2010 5:02AM	57	1	Michele Cellai April 19, 2010 1:58PM
Jan OS Week 14 Training 1 2 3	marianne April 5, 2010 6:45AM	69	1	Nemo Brauch April 12, 2010 10:12AM
Jan OS Week 13 Training 1 2 3	Al Truscott March 28, 2010 11:33PM	65	1	Michele Cellai April 5, 2010 3:29PM
Jan OS Week 12 Training 1 2 3	gilliatt March 22, 2010 8:37AM	65	1	tscroggi March 28, 2010 11:27PM
Jan OS Week 11 Training 1 2 3	marianne March 15, 2010 6:21AM	74	1	jhansen21 March 22, 2010 9:57AM
Jan OS Week 10 Training 1 2	tscroggi March 8, 2010 7:47AM	54	1	Michele Cellai March 15, 2010 3:06PM
Jan OS Week 9 Training 1 2 3	Mike B February 28, 2010 8:23AM	72	1	Michele Cellai March 8, 2010 2:37PM
January OS Week 2 1 2 3 4	gilliatt January 11, 2010 10:43AM	95	1	docjeter March 2, 2010 10:22AM
Jan OS Week 8 Training 1 2 3 4	marianne February 22, 2010 6:12AM	106	1	rah2774 March 1, 2010 2:46PM
Jan OS Week 7 Training 1 2 3	marianne February 15, 2010 6:19AM	85	1	Mike B February 22, 2010 6:59AM
January OS Training Week 6 1 2 3 4	marianne February 8, 2010 10:49AM	100	1	Michele Cellai February 15, 2010 11:07AM
January OS Week 5 training thread 1 2 3	marianne February 1, 2010 12:40PM	86	1	Nemo Brauch February 7, 2010 7:24PM
January OS Week 4 Training Thread 1 2 3 4	John Stark January 24, 2010 10:23PM	104	2	jhansen21 February 3, 2010 11:14AM
January OS "Social" Thread 1 2	John Stark January 18, 2010 6:29PM	32	1	marianne January 30, 2010 12:18PM
Jan OS Week 3 Workout Thread 1 2 3 4	Nemo Brauch January 18, 2010 10:17AM	105	1	Michele Cellai January 25, 2010 12:08PM
Heads/Tails thread	gilliatt January 12, 2010 3:30PM	16	1	TH3 FRB January 21, 2010 11:21AM
January Roll Call 1 2...5 6	marianne December 17, 2009 4:00PM	155	1	Nemo Brauch January 19, 2010 10:05AM
power goal on the bike workouts	Peter Carroll January 12, 2010 6:38PM	5	1	John Stark January 19, 2010 12:23AM
January OS Pain Cave 1 2	wieczynski December 21, 2009 10:33PM	33	1	lpauljr January 17, 2010 11:30PM
Jan OS Week 1 1 2...5 6	wieczynski January 2, 2010 12:21PM	174	1	Michele Cellai January 11, 2010 7:47PM
Lost the first week - now what??	Bob Irwin January 8, 2010 12:44AM	4	1	Coach Patrick January 11, 2010 6:05AM
Happy Birthday Dan Gilliat!	mattsull January 9, 2010 11:26AM	5	1	Nemo Brauch January 10, 2010 7:37AM
Anyone else winging it (no power) an the bike?	TH3 FRB January 6, 2010 1:40PM	3	1	TH3 FRB January 6, 2010 2:25PM
I'm looking at this OS schedule thinking....	gilliatt December 31, 2009 12:31PM	12	1	TH3 FRB January 6, 2010 1:37PM